We Are Lotus Health
We offer supportive, inclusive classes and retreats that strengthen the body and calm the mind.
Lotus Health is a holistic movement and wellness brand dedicated to supporting you through every stage of life - whether that be rehabilitation, postnatal conditioning, or continuing you strength and fitness.
WHAT PEOPLE
ARE SAYING
"Deb's yoga retreat was a lovely way to rewind from the stress of everyday life. There was a great balance of yoga, walking and relaxation. The food was excellent and well thought out to cater for all"
Hanna M, 36
"Debbie's yoga classes are the highlight of my week because they make me feel so good, Every muscle in my body has been stretched, making me feel very relaxed. It's my 'me' time. Debbie is so friendly, funny and warm and she helps you with each pose, giving you options when you need them. A great class which I'd recommend to anyone whether you are a beginner or not."
Sharon S
"As a virtual newcomer to yoga I was initially intimidated by the huge variety of poses and the assumption that everybody else would be far more advanced than me and that I would be holding people back. However, Debbie has that great ability to push those who are advanced but to introduce newcomers to yoga in a non patronising, accommodating and enjoyable way. I’m now at a point where Debbie’s classes are proving to be a real benefit both mentally and physically."
Colin H
"I have been going to Yoga classes with Deb for about 10 years, they have always been great as she spends time making sure everyone is able to do the moves. She adapts her sessions to meet all ages and abilities. Since going on-line for sessions this has not changed and she always makes sure we are all adopting the correct poses taking specific care to avoid common issues and problems. I would recommend Deb’s classes, they are the highlight of my week."
Deb B