MOTHER & BABY PILATES (FRIDAY 10:30AM)

Service Description

These gentle, supportive sessions focus on rebuilding strength, improving posture, and enhancing core stability after pregnancy - all in a relaxed, baby-friendly environment. There’s no need for childcare, as your baby is welcome to stay by your side while you move and connect with other mums. Whether you’re easing back into exercise or looking for a calm space to recharge, this package is the perfect way to prioritise your wellbeing.